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Tag: anxiety
FIGHT AND FLIGHT RESPONSE
Anyone with an anxiety disorder knows that if you try and fight your fight and flight response it makes it worse: because it is a fight and flight response 😛 Although I have had a decade of pain and sleep deprivation I go through… Continue Reading “FIGHT AND FLIGHT RESPONSE”
ANXIETY AND DEPRESSION
I have had an anxiety disorder for as long as I can remember but was almost fifty when PTSD was diagnosed: despite spending a fortune on psychiatrists and psychologists from the early 1980’s onward. PTSD and PND were not acknowledged in my day. I… Continue Reading “ANXIETY AND DEPRESSION”
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