Category: anxiety

IF THE HORROR OF WAR UPSETS YOU

From both a sociological and “spiritual” point of view the more peopole that care the more likely things will change If you are feeling powerless to help send healing from “What the Bleep” No doubt there are spriritual groups and religious groups praying for… Continue Reading “IF THE HORROR OF WAR UPSETS YOU”

IF THE HORROR OF WAR UPSETS YOU

From both a sociological and “spiritual” point of view the more peopole that care the more likely things will change If you are feeling powerless to help send healing from “What the Bleep” No doubt there are spriritual groups and religious groups praying for… Continue Reading “IF THE HORROR OF WAR UPSETS YOU”

NAMASTE MUM

My reason for writing this is twofold: To heal the resentments I have toward my Mother And to highlight the fact that it is not that long ago that women and children had no rights I always loved my Mother but it seemed that… Continue Reading “NAMASTE MUM”

MY STORY

I am writing this to psycho analyse myself and hopefully snap out of it. I know that if a panic attack sets in it will be a day and an half before I calm down. I also know that there are others who will… Continue Reading “MY STORY”

FIGHT AND FLIGHT RESPONSE

THIS FOR ALL THE PTSD SUFFERERS WHO ARE TIRED OF BEING TOLD: “GET OVER IT” “FACE YOUR FEARS” “YOU ARE OVER REACTING” “THERE’S NO NEED TO REACT THIS WAY” and more People don’t realize that our flight and flight response is dysfunctional and if… Continue Reading “FIGHT AND FLIGHT RESPONSE”

BOOKS

Guessing many bloggers write books And can relate to having written something then have someone else come up with the same idea I don’t claim to be good at writing  but it is what I love to do. Many people have told me I… Continue Reading “BOOKS”

PTSD

THIS IS A REBLOG BUT MY MOTIVATION THIS TIME IS DIFFERENT I am having trouble leaving the house and am trying to psychoanalyse why: (Any one whose fight and flight response is dysfunctional knows that it is difficult to know if there is a… Continue Reading “PTSD”

WHISTLE AN HAPPY TUNE

I am sharing this song from “The King and I” in the hope that  it will help others who have an anxiety disorder. Just so that you know that I am not baffling you with bullshit 😛 I studied psychology for teaching: Nursing: Developmental… Continue Reading “WHISTLE AN HAPPY TUNE”

WHERE AM I? =HERE: WHAT TIME IS IT? =NOW

You may have already noticed that  I like Russel Brand  😛 I was in “poor me” mode this morning having been in pain and sleep deprived for 13 years (allergic to pain relief) –  the main cause is surgical mistakes – “I go into… Continue Reading “WHERE AM I? =HERE: WHAT TIME IS IT? =NOW”

PTSD

I was motivated to blog this because an acquaintance complained about her husband’s depression and anxiety: Claimed she just couldn’t understand why people were like this. PTSD and PND were not acknowledged in my day I had 63 years of abuse starting when I… Continue Reading “PTSD”