For tree lovers there is an audio meditation to link with a tree.
Please turn up the volume
I cannot record on my phone:
It is old:
and it wont allow the sound recorder download:
I recorded this on the laptop but it requires the volume turning up.
This is para phrased from “Mother Wit”
by Diane Mariechild
hers was a plant meditation
and be kind to non humans
and to copy Ellen (someone that I admire) – be kind to one another.