TOUCH IS A BASIC NEED – HUG A TREE

I first posted this when we were self isolating in South Australia due covid 19

For tree lovers there is an audio meditation to link with a tree.

A wise friend posted on Facebook:-

“ humans are intrinsically social creatures and removal from others is used as a form of torture.  Also touch is a basic human need..(babies will die if left untouched)”

I remember learning this when I studied psychology.

if you haven’t a human or a  pet to hug why not hug a tree 😀

Find a tree that you can sit near and be quiet enough for meditation.

The following is a tree meditation

This is para phrased from “Mother Wit”

 by Diane Mariechild

hers was a plant meditation

Blessed be

and be kind to non humans

and to copy Ellen (someone that I admire) – be kind to one another.