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I know that dwelling on problems manifests more but traumas from when I was a baby tend to surface whether I want them to or not I am writing this as therapy for myself — so don’t read if you need cheering up Research… Continue Reading “ACCENTUATE THE POSITIVES”
I am sharing this to help others so please don’t feel sorry for me — I can do that all by myself I had 63 years and 8 months of physical and mental abuse from the person who gave birth to me I loved… Continue Reading “LOVE SELF”
I re blogged Magic post yesterday partly as a self-reminder not to give power to resentments –as our thoughts create reality A lady moved into this village toward the end of last year who is clinically depressed And I have noticed that she has… Continue Reading “DEPRESSION AND ANXIETY 2”
THIS FOR ALL THE PTSD SUFFERERS WHO ARE TIRED OF BEING TOLD: “GET OVER IT” “FACE YOUR FEARS” “YOU ARE OVER REACTING” “THERE’S NO NEED TO REACT THIS WAY” and more People don’t realize that our flight and flight response is dysfunctional and if… Continue Reading “FIGHT AND FLIGHT RESPONSE”
I am writing this as therapy for myself — so don’t read if you need cheering up Research has shown how damaging not being loved is I also know that there are others who will identify to some degree. I was born just before… Continue Reading “UNLOVED”
From both a sociological and “spiritual” point of view the more peopole that care the more likely things will change If you are feeling powerless to help send healing from “What the Bleep” No doubt there are spriritual groups and religious groups praying for… Continue Reading “IF THE HORROR OF WAR UPSETS YOU”
From both a sociological and “spiritual” point of view the more peopole that care the more likely things will change If you are feeling powerless to help send healing from “What the Bleep” No doubt there are spriritual groups and religious groups praying for… Continue Reading “IF THE HORROR OF WAR UPSETS YOU”
My reason for writing this is twofold: To heal the resentments I have toward my Mother And to highlight the fact that it is not that long ago that women and children had no rights I always loved my Mother but it seemed that… Continue Reading “NAMASTE MUM”
I am writing this to psycho analyse myself and hopefully snap out of it. I know that if a panic attack sets in it will be a day and an half before I calm down. I also know that there are others who will… Continue Reading “MY STORY”
THIS FOR ALL THE PTSD SUFFERERS WHO ARE TIRED OF BEING TOLD: “GET OVER IT” “FACE YOUR FEARS” “YOU ARE OVER REACTING” “THERE’S NO NEED TO REACT THIS WAY” and more People don’t realize that our flight and flight response is dysfunctional and if… Continue Reading “FIGHT AND FLIGHT RESPONSE”
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