WHISTLE AN HAPPY TUNE

I am sharing this song from “The King and I” in the hope that  it will help others who have an anxiety disorder.

Just so that you know that I am not baffling you with bullshit 😛

I studied psychology for teaching:

Nursing:

Developmental Disabilities.

I have had an anxiety disorder from early childhood

undiagnosed until I was fifty.

In my day PTSD wasn’t acknowledge

Nor was PND

Plus neither women nor children had any rights.

To get to the point:

I would remember this song  and pretend that I was OK

And it worked.

Simple things often work

(I didn’t sing or whistle out loud just silently)

At teachers college the head of the Psychology Department told me what a “happy go lucky person” I was.

Fake until you make it 😛

Enjoy the day