Tag: panic attacks

ACCENTUATE THE POSITIVES

I know that dwelling on problems manifests more  but traumas from when I was a baby tend to surface whether I want them to or not I am writing this as therapy for myself — so don’t read if you need cheering up Research… Continue Reading “ACCENTUATE THE POSITIVES”

UNLOVED

I am writing this as therapy for myself — so don’t read if you need cheering up Research has shown how damaging not being loved is I also know that there are others who will identify to some degree. I was born just before… Continue Reading “UNLOVED”

MY STORY

I am writing this to psycho analyse myself and hopefully snap out of it. I know that if a panic attack sets in it will be a day and an half before I calm down. I also know that there are others who will… Continue Reading “MY STORY”