Psychic development second “session”

If you haven’t seen the first session it is entitled Psychic Development Classes


Sit comfortably in a circle:

Hold hands ask/prayer for protection and guidance:

Relaxation exercise:

Chakra balancing:

The audio version is difficult to hear : hence video.

Begin each session with the above -Protection -relaxation -chakra balance:

Now for practice in sensing/feeling energy

As if you were going to hold hands with the person each side of you:

but hold your right hand – over

and their left hand – under –without touching:


Breathe deeply slowly and relax:

Send energy to the person on your right: hence one would presume that the energy is flowing anticlockwise?

But it may not:

Sense and feel which way it is flowing:

Once everyone has achieved this get in to pairs:

Sit opposite with palms up and facing the other person

Each pair practice sending and then blocking the energy

e.g. One person sends and the other tries to stop the energy flow then swap over.

Relax get up and stretch:

When ready sit back down:

The first time you do the following meditation you bring down your guides:

one male and one female:

and they stay in you sacred place:

 do not send them back:

Anyone else that you bring into your sacred space you send back:

I find it good for sending “absent” healing to someone or an animal, tree etc:

I learned this mediation early 1980s and did Reiki one and two in 1996:

I still prefer this for absent healing.

The recording was made for a group who had already done the exercise of bringing in their guides:

so at this session: stop the recording when I say about the guides being there:

Allow enough time for everyone to create their sacred space and then one person guide the others through bringing down the guides:

Send the elevator up (or use  transporter beam)

The elevator comes back down bringing the female guide – as the door opens notice what she looks like etc and greet her:

Hug if you feel inclined:

As for a name to call her by.

Ask that she stand with you while you bring down the male guide:

Elevator goes up and comes back down

As the door opens:

notice what your male guide looks like:

greet him

Ask for a name to call him by:

Spend some time getting to know your guides:

and continue creating the room/”sacred space” if you wish:

One person guide everyone back thought the steps and colours:

A written version of the mediation follows:  


Relax: centre: and protect yourself. Breathe deeper and slower that you normally would.

Visualize the colour RED and know that you are becoming more relaxed.

Now visualize ORANGE



BLUE: you are very relaxed and calm now.



You are now on a beach. Feel the sand between your toes. Smell the sea air. Hear the seagulls and the thunder of the waves. Stay here a while relaxing.

You see an hole in the cliff face and start walking toward this.

You enter and find yourself in a cave lit by phosphorescent fungi.

There are steps going down. You descend these steps. 12;11;10;9;8;7;6;5;4;3;2;1

There is a door in front of you. You open this door. This is your sacred space: You create this yourself. The more that you use this meditation the more powerful it will become.

Have an elevator to the right at the back to bring people down for healing; problems solving; or just to talk to. Always send them back up. The first time you go to you sacred space you bring down a male & female guide. They stay here. You do not send THEM back.

Create a door to the back left to go on astral journeys.

A clock and calendar to change the date & time. Anything that you feel that you require for healing.

Remember that your guides stay in this sacred space awaiting you.

When you are ready go back the way that you came.


Back in the cave and then out onto the beach


Get up stretch walk around.

beach goolwa



If you find you have enough

time try some healing:

The Spiritualists taught that we should not touch people in case they are offended and should just put our hand in their auras:

Reiki has you touching:

What ever feels right to you:

You do not have to have done Reiki to give healing:

The life force is all around you just breathe it in:


Ask for assistance in channelling healing:

(from God/angels/guides)

Get into pairs again and have a practice:

Have one person sit on a kitchen chair and the other channel healing and then swap over.

(remember you are not doing the healing:  the healing is flowing through you – if you believe it is just you:  you will drain your own energy)


Close the circle giving thanks for protection, guidance and healing.

Blessed be

and be kind and respectful of non humans


%d bloggers like this: