This mediation is adapted from “Plant Meditation” “Mother Wit” by Diane Mariechild.
The only means that I have of recording these days is using the video on my phone which would be fine excepting that it kept cutting out.
So I recorded 2 videos and then recorded them onto the PC:
I don’t have a microphone for P C so this was the only way I could make a recording that was audible.
and be kind to non human life forms —
(Humanity’s continued existence depends on it.)